Manage your chatty mind.
Constant mind chatter can be destructive if not realistically managed.
Simply noticing your chatty mind when trying to focus on an important thought awakens your chatty distraction that "you are on to them.”
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Manage your chatty mind.
Constant mind chatter can be destructive if not realistically managed.
Simply noticing your chatty mind when trying to focus on an important thought awakens your chatty distraction that "you are on to them.”
Read More